Health Fix in Saraland, AL

With Covid-19 forcing many of us to work virtually, we are all going to be using our computer a lot more.

I have been spending approximately 12-14 hours per day, staring at my screen, and it has taken a toll on my neck and shoulders. I was consistently having tension headaches, my muscles were sore and painful, and my jaw was tense. I knew I needed to pay a visit to Health Fix, in Saraland AL.

Health Fix is not your typical massage or injury specialist. The owner, Chase, is skilled at focused, soft tissue injury and pain management. If you have chronic neck/back tension, headaches, migraines, TMJ, or any other aches and pains, this may be perfect for you! Most of these issues are not something we think are serious enough to see a doctor about, or we’ve just resigned ourselves to live with them, as a normal part of getting older. However, you don’t have to live with these nagging issues.

After my visit, I noticed improved mobility, my lymph node function increased, tension released, and my old nerve-related elbow injury pain felt eased. I couldn’t believe I had been dealing with these issues for so long, when the fix was so easy.

Health Fix has also recently added a new aspect to their therapy, an infrared sauna! An infrared sauna session is, not only, a beautiful and relaxing way to de-stress, it’s also a wonderful immunity boost. Time in a sauna has been known to increase white-count (important for your virus-fighting immunity), lower blood pressure, reduce your risk of a stroke, improve healthy heart function, and even help with insomnia. Click below to learn more!